Iron Deficiency Anemia
Twelve
percent of women aged 12 to 49 are iron deficient and are anemic. There
is too little iron in the blood to create adequate amounts of
hemoglobin, which carries oxygen. Symptoms include paleness, rapid
breathing and low blood pressure. In severe cases, chest pains, shortness of breath and heart palpitations occur.
Vitamin B12 Anemia
The
inability of the digestive tract to absorb vitamin B12 results in
decreased production of red blood cells. Symptoms are similar to iron
deficiency anemia but may also include jaundice, numbing of the hands
and feet, dizziness and confusion. Personality changes may also be
present.
Folic Acid Deficiency Anemia
Commonly seen in the elderly, alcoholics
or women with intestinal disorders, this anemia is the result of
decreased folic acid in the diet. Folic acid comes from green leafy
vegetables such as spinach as well as kidney and lima beans. Symptoms
are similar to vitamin B12 deficiency but may also include black,
dark-red bloody stools, stomach pain and decreased weight. Chest pain
may also be present.